Live Well, Work Well

A healthy lifestyle extends into the work you and your employees produce. Did you know that laughter can improve your overall personal health? Studies have shown that laughing can reduce stress, improve your mood and encourage interaction with others. As we are all dealing with stressful and unique times, a work appropriate joke may be what we all need to lighten improve our moods.

Many employees are now working from home and that means they are a quick walk away from enjoying their favorite snacks. Snacking can be healthy and beneficial to your overall health. Snack ideas for maintaining a healthy diet while working from home are almonds, Greek yogurt parfait and apples with roasted chickpeas.

Cypress Benefit Solutions encourages a healthy lifestyle for everyone and our team is available for health and wellness tips for you and your employees.