![\"welcometowellness.png\"](\"https://images.squarespace-cdn.com/content/v1/5e30ac1a694d7e7e7738107e/1594589294951-OT16E5KRNU1UHVK1SHWD/welcometowellness.png\")
Cypress Benefit Solutions and SweatNet are happy to invite you to a 4-week virtual Welcome to Wellness series! Welcome to Wellness participants will experience the complete wellness spectrum with sessions on Mindfulness, Nutrition, Financial and Physical well-being. Each session is virtual and can be completed from your office, home or even your favorite vacation spot!
Series Schedule:
-
Session 1: Guided Meditation – July 15, 2020 at 4pm EST
-
Session 2: Nutrition Tips – July 22, 2020 at 4pm EST
-
Session 3: Financial Tips – July 29, 2020 at 4pm EST
-
Session 4: Bodyweight Workout – August 5, 2020 at 4pm EST
You could win a free weight loss challenge for your business!
Here’s what you will get:
-
Virtual nutrition seminar to get you started on the right track
-
6 week nutrition guide to help you tackle you goals
-
Healthy yet delicious recipes
-
Access to a nutrition coach for personal wellness questions
-
Weekly mini challenges to have some fun and keep everyone motivates
-
A closed Facebook group to encourage one another, ask questions and share recipes
How to Redeem Your Free Virtual Weight Loss Challenge
Attend one of four 45 minutes Welcome to Wellness sessions and from there we will customize and schedule your free virtual weight loss challenge for you and your coworkers.
